Thursday, May 2, 2013

Morning of the Race

 

Morning of the Race
  • Junior Level The transition area will open at 6:00am and everyone must have their gear set-up and organized before the transition area closes at 7:00am.  There will be a short, mandatory race debriefing at 7:15am, and the first race will begin at 7:30am.
  • Senior Level (If your child turns 11 in 2013 or above): The transition area will open at 9:30am and everyone must have their gear set-up and organized before the transition area closes at 10:30am.  There will be a short, mandatory race debriefing at 10:45am, and the first race will begin at 11:00am.
  • Eating: Eat something. As with the previous night's meal, eat the same foods your body is used to eating, and eat at least 2 hours before the race so the food can digest. Oatmeal, pasta, baked potatoes, pancakes and muffins are good choices. A beverage high in carbohydrates is a good alternative if you have problems with eating and digesting foods before a race.
  • Clothing: Right now the weather is predicted to be in the 60s on Sunday morning, so dress in layers. Swimsuit, light shirt, sweatshirt, sweatpants and hat.
  • Arrival: Get there about an hour before the race. It can be fun talking to the other athletes and getting settled in.
  • Check in: Take your number with you to the officials and get marked.

 

JUNIOR SESSION (triathlon ages 5 to 10)
Transition Area Open 6:00am to 7:00am
Sunrise Service 6:30am
Mandatory Pre-Race Meeting 7:15am
Junior XClass Race Starts 7:30am
8 Year-Old & Under Race Starts 7:45am
9 & 10 Year Old Race Starts 8:45am
Junior Awards Ceremony 10:00am

SENIOR SESSION (triathlon ages 11-15)
Transition Area Open 9:30am to 10:30am
Mandatory Pre-Race Meeting 10:45am
Senior XClass Race Starts 11:00am
11 & 12 Year-Old Race Starts 11:15am
13 - 15 Year Old Race Starts 12:15pm
Senior Awards Ceremony 2:00pm

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