Tip of the Day: Tune Up Your Bike

• Make sure your bike is tuned and in good shape.
• Consider putting new tubes on your bike tires if they're old.
• Remember, racking your bike facing out will help speed up your transition times

We Had A Great Practice Saturday Evening

The kids learned lots about the transition process and how it sit and get yourself ready for the next stage. Below they are practicing putting on their shoes and socks before grabbing their bike and walking it out of the transition area.

If you are still interested it joining it's not too late. Registration is still open, click on the link for First Coast Kids on the right.

Triathlon Transition Practice

The weather is looking good so far so Saturday April 6th 6-7:30 we will meet at the school for some triathlon training.  We can park in the bus loop and then walk over to the main parking lot.  Every child should bring their bike, helmet, water bottle and good pair of shoes to wear. 

The gate will remain locked so there will be no chance of cars pulling into the parking lot while the kids are practicing.  The evening time will hopefully help try to avoid the crunch on Saturday morning sports activities and hopefully cooler weather.

If you have registered and have not let Jenelle know, please shoot her an email. It’s not too late to register for the Team just click on the registration links on the right.